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  • IMPROVING YOUR FAMILY’S NUTRITION STEP BY STEP
    IMPROVING YOUR FAMILY’S NUTRITION STEP BY STEP By: Dr. Barry D. Shapiro The evidence has been around for years of the role nutrition plays in health.  Today we can hardly pick up Read more
  • SPRING INTO YARD WORK WITHOUT INJURY
    SPRING INTO YARD WORK WITHOUT INJURY By: Dr. Barry D. Shapiro Its spring and you know what that means.  Time to brush the dust off those gardening tools and spruce up your Read more
  • NATIONAL NUTRITION MONTH
    NATIONAL NUTRITION MONTH By: Dr. Barry D. Shapiro March is National Nutrition Month and provides an opportunity to refocus attention on food intake and nutrition. There are so many books, diets and Read more
  • X-RAY STUDIES OF THE SPINE – STANDING OR LYING DOWN?
    X-RAY STUDIES OF THE SPINE – STANDING OR LYING DOWN? By: Dr. Barry D. Shapiro If you have ever had back pain you likely felt better lying down than standing up.  With Read more
  • MEDICALLY NECESSARY CARE
    MEDICALLY NECESSARY CARE By: Dr. Barry D. Shapiro “Health-care services or supplies needed to prevent, diagnose, or treat an illness, injury, condition, disease, or its symptoms and that meet accepted standards of Read more
  • ALLERGIES – FOOD SENSITIVITIES
    ALLERGIES – FOOD SENSITIVITIES By: Dr. Barry D. Shapiro It may not be pollen, your cat, the detergent, or the perfume. Tap your arm with your index finger two or three times. It’s Read more
  • MUSCLE REGENERATION
    MUSCLE REGENERATION By: Dr. Barry D. Shapiro If you were told you have a strain, a hernia, or tendon tear you have an injury to muscle tissue.  Normal healing time for muscle Read more
  • MEDICALLY NECESSARY CARE
    MEDICALLY NECESSARY CARE By: Dr. Barry D. Shapiro “Health-care services or supplies needed to prevent, diagnose, or treat an illness, injury, condition, disease, or its symptoms and that meet accepted standards of Read more
  • HOW TO IMPROVE FLEXIBILITY
    IMPROVE FLEXIBILITY By: Dr. Barry D. Shapiro In order to build the most stable, strong and efficient body, the joints, ligaments and muscles must be able to function to the fullest range Read more
  • MEDICALLY NECESSARY CARE
    MEDICALLY NECESSARY CARE By: Dr. Barry D. Shapiro “Health-care services or supplies needed to prevent, diagnose, or treat an illness, injury, condition, disease, or its symptoms and that meet accepted standards of Read more
  • SHAPE UP OR ….
    SHAPE UP OR …. By Dr. Barry D. Shapiro It’s Winter.  The weather has turned cool.  Daylight hours are at their least. Your body can adapt to changes in season and change in Read more
  • BODY NEUTRAL
    BODY NEUTRAL By: Dr. Barry D. Shapiro We sit at work, we drive, we lie down to sleep, we sit to eat, we talk on the phone, we work at the computer, Read more
  • PRESCRIPTION DRUG EPIDEMIC
    PRESCRIPTION DRUG EPIDEMIC By: Dr. Barry D. Shapiro Results of a recent survey indicate that 51% of senior citizens take at least five different prescription drugs on a regular basis!  In addition Read more
  • MISALIGNMENT vs SUBLUXATION vs DISLOCATION
    MISALIGNMENT vs SUBLUXATION vs DISLOCATION By: Dr. Barry D. Shapiro Did you ever notice the stretching positions and gyrations that cats and dogs get into after getting up from a nap or Read more
  • VARICOSE VEINS
    VARICOSE VEINS By: Dr. Barry D. Shapiro They are most commonly seen in the legs and thighs.  They are a sight of attention to those that have them.  They are mostly not Read more
  • HEALTH CARE COSTS – ON THE RISE
    HEALTH CARE COSTS – ON THE RISE By: Dr. Barry D. Shapiro We were promised that the costs of care would go down with HMO’s, PPO’s, managed care, Obama Care, and an Read more